Nutrition

What's inside. In black and white.

Every number, lab-tested, flavour by flavour. Nothing tucked away in the small print. Go on, be nosy.

Nutrition facts

The numbers. All of them.

Values per serving from our 2026 lab tests – one panel per flavour. Barista Blend’s panel is per 30g (its serving, 2 scoops), with a per-40g column to compare it with the others.

Vanilla Ice CreamPer 40g serving (2 scoops or 1 sachet)
Typical valuesPer serving
Energy (kcal)160
Protein (g)31
Total carbohydrates (g)3
of which sugars (g)2
Total fat (g)2.5
of which saturated fat (g)0
Sodium (mg)30
Total fibre (g)3
of which soluble fibre (g)3

Ingredients – Vanilla Ice Cream

Active ingredients: pea protein powder, rice protein powder, inulin, Bacillus coagulans (1 billion CFU probiotics per serving), L-leucine, L-valine, L-isoleucine, bromelain (pineapple extract).

Inactive ingredients: Himalayan pink salt, stevia extract, nature-identical flavouring.

Potassium 230mg. Total BCAAs 3.7g (leucine 1,760mg, isoleucine 897mg, valine 1,006mg). Cholesterol 0mg. 20 servings per 800g tub, or 12 × 40g sachets per box.

Magic MochaPer 40g serving (2 scoops or 1 sachet)
Typical valuesPer serving
Energy (kcal)160
Protein (g)29
Total carbohydrates (g)5
of which sugars (g)2
Total fat (g)2.5
of which saturated fat (g)0
Sodium (mg)30
Total fibre (g)4
of which soluble fibre (g)4

Ingredients – Magic Mocha

Active ingredients: pea protein powder, rice protein powder, cocoa powder, inulin, Bacillus coagulans (1 billion CFU probiotics per serving), L-leucine, L-valine, L-isoleucine, bromelain (pineapple extract).

Inactive ingredients: Himalayan pink salt, stevia extract, nature-identical coffee mocha flavouring.

Potassium 270mg. Total BCAAs 3.1g (leucine 1,481mg, isoleucine 764mg, valine 873mg). Cholesterol 0mg. 20 servings per 800g tub, or 12 × 40g sachets per box.

Strawberry MilkshakePer 40g serving (2 scoops or 1 sachet)
Typical valuesPer serving
Energy (kcal)160
Protein (g)30
Total carbohydrates (g)4
of which sugars (g)2
Total fat (g)2.5
of which saturated fat (g)0
Sodium (mg)25
Total fibre (g)3
of which soluble fibre (g)3

Ingredients – Strawberry Milkshake

Active ingredients (per 40g): pea protein powder 17.0g, rice protein powder 16.8g, inulin 3.0g, Bacillus coagulans 1.0g (1 billion CFU probiotics), L-leucine 0.7g, L-valine 0.5g, L-isoleucine 0.5g (1.7g added BCAAs), bromelain (pineapple extract) 0.3g, strawberry powder 0.1g.

Inactive ingredients: Himalayan pink salt, stevia extract, nature-identical strawberry flavouring.

Potassium 210mg. Total BCAAs 3.7g (leucine 1,760mg, isoleucine 913mg, valine 986mg). Cholesterol 0mg. 20 servings per 800g tub, or 12 × 40g sachets per box.

Barista BlendPer 30g serving (2 scoops)
Typical valuesPer 30gPer 40g (scaled)
Energy (kcal)120160
Protein (g)2432
Total carbohydrates (g)34
of which sugars (g)11.3
Total fat (g)1.52
of which saturated fat (g)00
Sodium (mg)3547
Total fibre (g)22.7
of which soluble fibre (g)22.7

Ingredients – Barista Blend

Active ingredients (per 30g): pea protein powder 12.5g, rice protein powder 12.5g, inulin 1.9g, Bacillus coagulans 1.0g (1 billion CFU probiotics), L-leucine 0.7g, L-valine 0.5g, L-isoleucine 0.5g (1.7g added BCAAs), bromelain (pineapple extract) 0.3g.

Per 40g (scaled): pea protein powder 16.7g, rice protein powder 16.7g, inulin 2.5g, Bacillus coagulans 1.3g (1.3 billion CFU probiotics), L-leucine 0.9g, L-valine 0.7g, L-isoleucine 0.7g (2.3g added BCAAs), bromelain (pineapple extract) 0.4g.

Inactive ingredients: Himalayan pink salt, stevia extract, nature-identical vanilla flavouring.

Potassium 110mg. Total BCAAs 3.0g (leucine 1,432mg, isoleucine 739mg, valine 798mg). Cholesterol 0mg. 27 servings per 810g tub. 75% less sweet than Vanilla Ice Cream. Barista Blend figures scaled from its lab-tested 30g values.

Top ingredients

Every scoop earns its spot

Pea and rice protein do the heavy lifting. Here's the rest of the short list – no mystery, no small print.

Per 40g serving, Strawberry MilkshakeHeights to scale by weight: Organic pea protein powder 17.0g, Organic rice protein powder 16.8g, Inulin 3.0g, BCAAs 1.7g. Little extras, zoomed in: Bromelain, Probiotics, Himalayan salt, Stevia, Strawberry powder.123456789
Per 40g serving Strawberry Milkshake Heights to scale by weightTop layer: 1.5g – flavour plus the little extras (zoomed in up top)
  1. Organic pea protein powder

    17.0g

    The headliner, straight from the humble pea.

  2. Organic rice protein powder

    16.8g

    Teams up with pea – the other half of the blend.

  3. Inulin

    3.0g

    A plant fibre. Lab-tested fibre per 40g serving: 3g (4g in Magic Mocha, 2.7g in Barista Blend).

  4. BCAAs

    1.7gadded

    Leucine, valine and isoleucine – all three branched-chain amino acids. Pea and rice bring some naturally, and we add extra on top.

  5. Bromelain

    0.3g

    A natural enzyme from pineapple. Thanks, pineapple.

  6. Probiotics

    1 billionCFU

    Bacillus coagulans, with 1 billion CFU in every serving.

  7. Himalayan salt

    A pinch

    Just enough to round out the flavour.

  8. Stevia

    No added sugar

    The sweetness comes from stevia leaf extract, not added sugar. Barista Blend is 75% less sweet than Vanilla Ice Cream.

  9. Strawberry powder

    0.1gStrawberry only

    Real strawberry powder for a sweet, fruity finish.

  10. Cocoa powder

    Magic Mocha only

    Real cocoa powder for a proper mocha hit.

Protein per serving

Lab tested
  • Vanilla Ice Cream31g per 40g
  • Strawberry Milkshake30g per 40g
  • Magic Mocha29g per 40g
  • Barista Blend32g per 40g

Barista Blend figures scaled from its lab-tested 30g values.

Made without

  • Dairy
  • Soy
  • Added sugar
  • Preservatives
  • Emulsifiers
Seen the numbers?

Now taste the good stuff

Start with the Sample Set: one sachet each of Vanilla Ice Cream, Magic Mocha and Strawberry Milkshake, plus a Heyday shaker.

Heyday – Organic Plant-Based Protein – Sample Set: 3 sachets + shaker